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Journey to Health
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Achieve a Healthy Lifestyle with ZindeYaşam {
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Zinde Yaşam
İnsan potansiyeli sonsuzdur. Herkesin içinde/Sınırlarınızı aşmaya/Hayat dolu bir geleceğe giden yol var. Bu yolda, sizi ileriye taşıyacak/Kendinizi keşfedecek/Yolculuğunuzda size rehberlik edecek anahtarlar farkındalık ve uygulama/hareket/hedef belirleme ile bulunmaktadır.
Öncelikle, kendinizi tanımayı /iç dünyanızı keşfetmeyi/gözlem yapmayı öğrenin. Neleri seviyorsunuz? Hangi yetenekleriniz var? Hangi hayaller sizi heyecanlandırıyor?/Ne sizi mutlu ediyor?/Hayatınızda neler yapmak istiyorsunuz? Kendinize bu soruları sorun ve sadece düşünmek/aklınıza gelen/duygularınızı takip etmek ile başlayabilirsiniz.
- Düşüncelerinizi yazın / Gözlem yapın / İç dünyanızı keşfedin
- Hedefler belirleyin / Hayallerinizi somutlaştırın / Kendinize zaman çizelgeleri oluşturun
- Harekete geçin / Uygulamaya koyun / Eylem planı hazırlayın
Hayat dolu bir zinde yaşam / varoluş / yolculuk için her gün küçük adımlar atın / kendinizi motive edin / yeni şeyler öğrenin. Unutmayın, hiçbir şey imkansız değildir/sınırlar sadece zihninizdedir/Hayat dolu olmak sizin hakkınızda